How To Save Your Marriage In 3 Simple Steps

Name: How To Save Your Marriage In 3 Simple Steps
Rating: 4 (1 reviews)
ISBN: 9781492902430

Even If Only YOU Want To!

By Lee H. Baucom

Aimed at the partner who still wants to save the marriage when the other has checked out, Lee Baucom explains why conventional crisis moves— pleading, ultimatums, forced conversations—tend to backfire by triggering psychological reactance. His three-step framework centers on reconnecting emotionally, focusing on personal growth, and co-creating a new shared path forward. The book also examines the limiting beliefs and fixed mindset patterns that keep couples trapped in escalating conflict cycles even when both want things to improve.

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Quotes

When there is a level of closeness both in proximity and emotion, there is going to be issues and frictions. A marriage crisis is less to result of difficulties and more the result of an inability to solve and heal difficulties. As these points of friction and conflict pile up, the foundation erodes until the underpinnings relationship begin to falter.

The limiting beliefs not only limit our view of the situation and color our view of the other person, but they also serve to relieve us of any need to change.

Concepts

Kn-owledge
having the knowledge that can shift your thinking
A-ction
no change can happen unless there is action
C-ourage
is not the lack of fear, but choosing to act in spite of fear
C-onnect
without connection the relationship cannot survive, connection revives the marriage, when you reconnect your spouse will eventually follow
C-hange Yourself
grow and develop into higher caliber person, we all hae places where we can grow, change, and improve ourselves
C-reate New Path
new vision of your shared desintation, ma[ping the journey ahead together
Growth Mindset
assumes we can grow and learn skills at any point, everyone can improve
Fixed Mindset
assumes we cannot grow of change, you are stuck where you are

Chapters

Acknowledgements
Introduction
Chapter 1. Where Are We Headed?
Chapter 2. How Not To Save Your Marriage
Chapter 3. Staying On Track
Chapter 4. Why Marriages Get Into Trouble
Chapter 5. The KNAC Protocol For Change
Chapter 6. Your Limiting Beliefs
Chapter 7. The 3 C's Of Saving Your Marriage
Chapter 8. C-onnect With Your Spouse
Chapter 9. C-hange Yourself
Chapter 10. C-reate A New Path
Chapter 11. What Now?
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About The Author

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Published

October 3, 2013

Publisher

Createspace Independent Publishing Platform

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