The Way of the Superior Man
A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
- Masculine Polarity
- The depth of direction, presence, and freedom that Deida argues is a man's core energetic gift in relationship, which creates natural attraction through contrast with the feminine.
- Living with Purpose
- Deida's central teaching that a man's deepest sense of mission or spiritual direction must be primary — and that placing a relationship above this purpose actually diminishes both the man and the partnership.
- Her Complaint Is Content-Free
- The counterintuitive idea that a woman's emotional expressions and complaints are not primarily about the literal content but are tests of whether the man will remain present and grounded under pressure.
- Working with Polarity and Energy
- The practice of maintaining and cultivating masculine-feminine contrast within a relationship rather than equalizing roles and energy in ways that reduce erotic charge and aliveness.
- Converting Sexual Energy
- Deida's teaching on working consciously with sexual energy rather than either suppressing it or acting it out — transmuting it into presence, creativity, and depth of engagement with life.
- Introduction
- Part One. A Man's Way
- Chapter 1. Stop Hoping for a Completion of Anything in Life
- Chapter 2. Live With an Open Heart Even If It Hurts
- Chapter 3. Live As If Your Father Were Dead
- Chapter 4. Know Your Real Edge and Don't Fake It
- Chapter 5. Always Hold to Your Deepest Realization
- Chapter 6. Never Change Your Mind Just to Please a Woman
- Chapter 7. Your Purpose Must Come Before Your Relationship
- Chapter 8. Lean Just Beyond Your Edge
- Chapter 9. Do It for Love
- Chapter 10. Enjoy Your Friends' Criticism
- Chapter 11. If You Don't Know Your Purpose, Discover It, Now
- Chapter 12. Be Willing to Change Everything in Your Life
- Chapter 13. Don't Use Your Family as an Excuse
- Chapter 14. Don't Get Lost in Tasks and Duties
- Chapter 15. Stop Hoping for Your Woman to Get Easier
- Part Two. Dealing with Women
- Chapter 16. Women Are Not Liars
- Chapter 17. Praise Her
- Chapter 18. Tolerating Her Leads to Resenting Her
- Chapter 19. Don't Analyze Your Woman
- Chapter 20. Don't Suggest That a Woman Fix Her Own Emotional Problem
- Chapter 21. Stay With Her Intensity—To a Point
- Chapter 22. Don't Force the Feminine to Make Decisions
- Part Three. Working with Polarity and Energy
- Chapter 23. Your Attraction to the Feminine Is Inevitable
- Chapter 24. Choose a Woman Who Is Your Complementary Opposite
- Chapter 25. Know What Is Important in Your Woman
- Chapter 26. You Will Often Want More Than One Woman
- Chapter 27. Young Women Offer You a Special Energy
- Chapter 28. Each Woman Has a "Temperature" That Can Heal or Irritate You
- Part Four. What Women Really Want
- Chapter 29. Choose a Woman Who Chooses You
- Chapter 30. What She Wants Is Not What She Says
- Chapter 31. Her Complaint Is Content-Free
- Chapter 32. She Doesn't Really Want to Be Number One
- Chapter 33. Your Excellent Track Record Is Meaningless to Her
- Chapter 34. She Wants to Relax in the Demonstration of Your Direction
- Part Five. Your Dark Side
- Chapter 35. You Are Always Searching for Freedom
- Chapter 36. Own Your Darkest Desires
- Chapter 37. She Wants the "Killer" in You
- Chapter 38. She Needs Your Consciousness to Match Her Energy
- Part Six. Feminine Attractiveness
- Chapter 39. The Feminine Is Abundant
- Chapter 40. Allow Older Women Their Magic
- Chapter 41. Turn Your Lust Into Gifts
- Chapter 42. Never Allow Your Desire to Become Suppressed or Depolarized
- Chapter 43. Use Her Attractiveness as a Slingshot Through Appearance
- Part Seven. Body Practices
- Chapter 44. Ejaculation Should Be Converted or Consciously Chosen
- Chapter 45. Breathe Down the Front
- Chapter 46. Ejaculate Up the Spine
- Part Eight. Men's and Women's Yoga of Intimacy
- Chapter 47. Take into Account the Primary Asymmetry
- Chapter 48. You Are Responsible for the Growth in Intimacy
- Chapter 49. Insist on Practice and Growth
- Chapter 50. Restore Your Purpose in Solitude and with Other Men
- Chapter 51. Practice Dissolving
- About the Author
- Masculinity, Relationships, Femininity, Sex, Intimacy, Self-Growth, Men, Spirituality, Polarity, Purpose, Presence, Masculine Energy, Sexual Energy, Emotional Pressure, Living on Your Edge