Slow Sex

The Art and Craft of the Female Orgasm
By Nicole Daedone
Concepts
  • Orgasmic Meditation (OM)
    A structured partnered practice of deliberate, slow clitoral stroking for fifteen minutes, designed to cultivate presence, sensation, and emotional connection rather than goal-oriented sex.
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  • The Four-Month Orgasm
    The idea that OM practice, sustained over months, produces a cumulative expansion of sensation and relational attunement that differs qualitatively from isolated sexual encounters.
  • Tumescence
    A state of charged, unmet desire that accumulates when attention is diverted from genuine sensation; the book frames slow sex as a way to discharge and work with this energy consciously.
Chapters
  • Chapter 1. The Art of Slow Sex
  • Chapter 2. The Three Ingredients for Slow Sex
  • Chapter 3. How to OM
  • Chapter 4. Troubleshooting
  • Chapter 5. The Ten-Day OM Starter Program
  • Chapter 6. What Men Should Know About Women
  • Chapter 7. What Women Should Know About Men
  • Chapter 8. Slow Sex, Meet Regular Sex
  • Chapter 9. The Four-Month Orgasm