The Relationship Handbook
A Simple Guide to Satisfying Relationships
- Three Principles Psychology
- Pransky's theoretical foundation: the understanding that all human experience is created through the universal principles of Mind (intelligence behind life), Consciousness (awareness), and Thought (the medium through which we experience reality).
- Compatibility Is a Thought Away
- The counterintuitive idea that perceived incompatibility is not a fixed quality of a relationship but a product of habitual thinking — and therefore changes when thinking changes.
- Mood as Master Variable
- The recognition that a person's current mood determines how they interpret their partner's behavior more than the behavior itself, making mood awareness the highest-leverage relationship skill.
- Transcending Problems
- Pransky's alternative to problem-solving: accessing a higher level of well-being from which the problem either dissolves or becomes workable, rather than analyzing it in detail.
- Preface. How My Marriage Was Saved
- Chapter 1. A Fresh Start
- Chapter 2. Compatibility Is Only a Thought Away
- Chapter 3. Communication - When You Need It, It Won't Work
- Chapter 4. Moods - The Key to Understanding People
- Chapter 5. Emotions - Master or Servant?
- Chapter 6. Compassion or Resentment - The Choice Is Yours
- Chapter 7. Dissatisfaction - A Mental Illness
- Chapter 8. Effortless, Permanent Change - Possibility or Pipedream?
- Chapter 9. Bringing Out the Best in People
- Chapter 10. Don't Deal with Problems - Transcend Them
- Chapter 11. The Source of Conflict - No One Will Ever See the World You See
- Chapter 12. Exit Excitement, Enter Love - Levels of Relationships
- Chapter 13. It's Never Too Late to Get a Fresh Start
- Chapter 14. Intimacy - Plain and Simple
- Chapter 15. Commitment - Self-Sacrifice or Self-Serving?
- Summary
- Relationships, Marriage, Communication, Intimacy, Self-Growth, Three Principles Psychology, Mood Awareness, Compassion, Resentment, Compatibility, Emotional Clarity, Conflict Resolution, Commitment