Tara Brach

Psychologist and Buddhist teacher known for compassionate teachings on radical acceptance and awakening.

Tara Brach is a psychologist and Buddhist teacher, founder of the Insight Meditation Community of Washington, and author of "Radical Acceptance" and "True Refuge," known for her compassionate teachings on awakening. Her RAIN practice—Recognize, Allow, Investigate, Nurture—has become a widely used mindfulness tool for working with difficult emotions, shame, and the fear of not being enough in life and relationships.

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