Sharon Salzberg

Leading Buddhist teacher and co-founder of the Insight Meditation Society, known for lovingkindness practice.

Sharon Salzberg is a leading American Buddhist teacher and co-founder of the Insight Meditation Society, author of "Lovingkindness" and "Real Love," bringing meditation practice to contemporary audiences. Her work teaches that genuine love—for ourselves and others—is a cultivable skill rooted in mindfulness and compassion, and that this inner capacity is the foundation of all healthy relationship.

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